What causes adult acne?
Acne forms when pores become clogged with oil and dead skin, bacteria multiply, and inflammation follows. In adults, several factors commonly tip the balance: hormonal fluctuations (a frequent driver, especially in women), stress, certain skincare or makeup, and lifestyle factors. In a hot, humid climate, heat, sweat and heavy products can also contribute. Identifying your particular triggers is the first step to controlling it.
How is adult acne different from teenage acne?
Adult acne often appears lower on the face — around the jawline, chin and mouth — and can be more inflammatory and persistent. It also frequently coexists with other concerns adults care about, like early signs of aging or sensitivity, which means treatment has to balance clearing breakouts without over-drying or irritating the skin.
How do dermatologists treat adult acne?
Effective plans are usually combinations, personalised after assessment: Topical or oral therapy prescribed and supervised by a dermatologist Medical-grade chemical peels to help with congestion and texture Selected in-clinic treatments such as certain laser/light protocols where appropriate A simplified, non-irritating skincare routine and trigger management Where hormones are involved, your dermatologist may suggest assessment or hormonal testing. See our acne treatment page for the full approach. Individual results vary, and acne usually takes weeks to months to respond.
What makes adult acne worse?
Common mistakes include over-washing and over-exfoliating (which damages the barrier and can worsen breakouts), picking, switching products constantly, and using harsh "acne" products alongside strong actives. Heat and heavy, occlusive products in this climate can also aggravate it. Often, simplifying is more effective than adding more.
When should you see a dermatologist?
If breakouts are persistent, painful or leaving marks and scars, an assessment is worthwhile — both to clear the acne and to prevent scarring, which is far easier to avoid than to treat later.